Clarity: CBT Self Help Journal 5.4.71

Inquiry Health LLC – Freeware – iOS
av 24527 röster

Senaste versionen
5.4.71 Säkert att installera

Titel:	Clarity: CBT Self Help Journal 5.4.71
Operativsystem:	iOS
License:	Freeware
Datum tillagd:	2024-07-02
Utgivare:	Inquiry Health LLC
Omdöme:	Ladda ner klienten för att betygsätta!
Changelog:	Minor bug fixes and optimizations

Screenshots (Klicka för större)

Relaterade produkter

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

FreeCBT

FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

Journal

Take a moment to reflect on your day and capture the details of everyday moments and special events using various media. Journaling suggestions are provided to facilitate remembering your daily experiences and eliminate the need to start …

MindShift CBT - Anxiety Relief

Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.

Moodlight - Daily journal

Tracking moods can provide valuable insights into your emotional well-being. The ability to recognize patterns in mood fluctuations, both over time and in response to various situations, can help you gain a better understanding of your …

Ride Loud

Ride Loud is a comprehensive mobile application designed for the scheduling and management of outdoor sporting events, incorporating essential social media functionalities, emergency contact features, and tools for sport inventory …

Sensa - Mental Coach

Make a breakthrough in your wellness journey. In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many.

Somna

Introducing Somna, a comprehensive sleep sounds application aimed at enhancing your sleep quality. Somna offers an extensive range of calming features, including sleep stories, sleep music, white noise, guided meditations, and an array of …

Storyteller by MHN

5 STARS As one of the most utilized apps on my phone, this application consistently delivers timely daily reminders that bring a smile to my face, even on the most challenging days.

TalkLife: 24/7 Peer Support

Millions of people around the world are connecting on TalkLife every day. It serves as a safe space to freely discuss anything and everything without fear of judgment, whether it's the challenges or the positive aspects of life.

What's Up? A Mental Health App

What's Up? is a remarkable free app that incorporates effective CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) techniques to assist with managing Depression, Anxiety, Anger, Stress, and more.

▼ ▲

Senaste uppdateringar

Senaste versionen
5.4.71

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	RouterGuard Förbättra din nätverkssäkerhet med RouterGuard från Abelssoft
	Faasoft Video Converter Förvandla din videoupplevelse med Faasoft Video Converter
	Axence nVision Free Omfattande nätverksövervakning på ett enkelt sätt
	Abex Word to PowerPoint Converter Förvandla enkelt Word-dokument till fantastiska PowerPoint-presentationer
	Typesy Typesy: Förvandla dina skrivfärdigheter med lätthet
	C# HTML to PDF Omvandla HTML till professionella PDF-filer sömlöst med C# HTML till PDF

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!